Handwashing is one of the simplest and most effective ways to prevent the spread of illness in children. It is especially important for children, who are more susceptible to infection and illness due to their developing immune systems. By teaching children the importance of handwashing and making sure they practice good hand hygiene, we can help keep children healthy and reduce the spread of illness in the community.
When children come in contact with germs, they can easily spread them to others by touching their eyes, nose, or mouth, or by sharing toys, food, or other items. Germs can also spread through the air when children cough or sneeze. Handwashing is an effective way to remove germs from the hands and prevent them from spreading to others.
Illness in children: The Centers for Disease Control and Prevention (CDC) recommends that children wash their hands
- Before and after eating
- After using the bathroom
- After blowing their nose, coughing, or sneezing
- After playing outside or with pets
- After touching any object or surface that may be contaminated with germs
To wash hands effectively, children should use soap and water and scrub their hands for at least 20 seconds. They should pay special attention to the areas between their fingers, under their nails, and around their wrists. It is also important to dry hands thoroughly with a clean towel or air dryer.
Hand sanitizers are also an effective way to clean hands when soap and water are not available. However, they should not be used as a substitute for soap and water, and they should not be used on visibly dirty or greasy hands.
In addition to teaching children the importance of handwashing, we can also help by setting a good example and making sure that handwashing facilities are easily accessible and well-stocked. This can be done by placing hand soap and clean towels or air dryers in the bathroom and kitchen and encouraging children to use them. Stay tuned for our article on the importance of mental health in children.
For more information and healthy practices, stay tuned on Sunshine Pediatric and Family Clinic’s blog section. Subscribe to our newsletter for information in your inbox.
